5.0 km | 00:30:34 | 06:06/km日期: 2017-10-19 20:03 - 卡路里: 239 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 08'15" / 06'11" / 06'04" / 06'11" / 05'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'38") | 1000 / 1000 |
2 | | 06'11" (+00'27") | 1000 / 2000 |
3 | | 06'03" (+00'19") | 1000 / 3000 |
4 | | 06'10" (+00'26") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
10月累積里程 : 116.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'11" | 00:14'26" |
3 | 06'04" | 00:20'30" |
4 | 06'11" | 00:26'41" |
5 | 05'44" | 00:32'25" |
5.0 | 09'43" | 00:32'27" |