10.2 km | 00:55:37 | 05:25/km日期: 2017-10-19 17:08 - 地點: 高雄軟體園區 - 天氣: 不錯 - 卡路里: 553 Cal - 總步數: 9868 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'19" / 05'03" / 05'09" / 05'18" / 05'16" / 05'18" / 05'02" / 07'07" / 04'54" / 05'05" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'29") | 1004 / 1004 | 175 / 105 |
| 2 | | 05'02" (+00'08") | 1002 / 2007 | 181 / 109 |
| 3 | | 05'08" (+00'14") | 1002 / 3010 | 180 / 107 |
| 4 | | 05'17" (+00'23") | 1000 / 4011 | 180 / 104 |
| 5 | | 05'17" (+00'23") | 1005 / 5016 | 178 / 105 |
| 6 | | 05'16" (+00'22") | 1003 / 6020 | 178 / 106 |
| 7 | | 05'45" (+00'51") | 1000 / 7021 | 171 / 101 |
| 8 | | 06'51" (+01'57") | 1006 / 8027 | 162 / 89 |
| 9 | | 04'54" | 1006 / 9034 | 184 / 110 |
| 10 | | 05'04" (+00'10") | 1001 / 10035 | 185 / 106 |
| 11 | | 05'36" (+00'42") | 249 / 10284 | 181 / 98 |
10月累積里程 :
121.90 km 
ASCIS GALAXY 9 累積 :
335.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'03" | 00:10'22" |
| 3 | 05'09" | 00:15'31" |
| 4 | 05'18" | 00:20'49" |
| 5 | 05'16" | 00:26'05" |
| 6 | 05'18" | 00:31'23" |
| 7 | 05'02" | 00:36'25" |
| 8 | 07'07" | 00:43'32" |
| 9 | 04'54" | 00:48'26" |
| 10 | 05'05" | 00:53'31" |
| 10.2 | 08'25" | 00:55'37" |
展開計圈分析
留言 
