8.0 km | 00:40:05 | 05:00/km日期: 2017-10-18 18:21 - 卡路里: 337 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 05'07" / 05'03" / 05'01" / 05'03" / 04'59" / 04'58" / 05'07" / 04'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'21") | 1000 / 1000 |
| 2 | | 05'03" (+00'18") | 1000 / 2000 |
| 3 | | 05'00" (+00'15") | 1000 / 3000 |
| 4 | | 05'02" (+00'17") | 1000 / 4000 |
| 5 | | 04'59" (+00'14") | 1000 / 5000 |
| 6 | | 04'57" (+00'12") | 1000 / 6000 |
| 7 | | 05'07" (+00'22") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 03'21" | 12 / 8012 |
10月累積里程 :
114.28 km 
Saucony BREAKTHRU2 累積 :
200.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'03" | 00:10'10" |
| 3 | 05'01" | 00:15'11" |
| 4 | 05'03" | 00:20'14" |
| 5 | 04'59" | 00:25'13" |
| 6 | 04'58" | 00:30'11" |
| 7 | 05'07" | 00:35'18" |
| 8 | 04'45" | 00:40'03" |
| 8.0 | 04'07" | 00:40'06" |
展開計圈分析
留言 
