6.6 km | 00:31:57 | 04:49/km日期: 2017-10-15 20:47 - 卡路里: 434 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 05'15" / 04'51" / 04'58" / 04'40" / 04'51" / 04'41" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'35") | 1000 / 1000 |
2 | | 04'50" (+00'10") | 1000 / 2000 |
3 | | 04'58" (+00'18") | 1000 / 3000 |
4 | | 04'40" | 1000 / 4000 |
5 | | 04'51" (+00'11") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 04'15" | 632 / 6632 |
10月累積里程 :
117.26 km ![](images/shoe.png)
Mizuno Wave Aero 13 wide 累積 :
1873.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'51" | 00:10'06" |
3 | 04'58" | 00:15'04" |
4 | 04'40" | 00:19'44" |
5 | 04'51" | 00:24'35" |
6 | 04'41" | 00:29'16" |
6.6 | 04'14" | 00:31'57" |