10.1 km | 01:01:31 | 06:07/km日期: 2013-12-04 20:25 - 地點: 龍潭A - 卡路里: 552 Cal - 溫度: 16°C - 濕度: 76%
Pace: 06'40" / 05'41" / 06'18" / 05'59" / 06'06" / 06'06" / 06'00" / 06'13" / 06'06" / 06'05" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'59") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 06'16" (+00'35") | 1000 / 3000 |
4 | | 05'59" (+00'18") | 1000 / 4000 |
5 | | 06'06" (+00'25") | 1000 / 5000 |
6 | | 06'06" (+00'25") | 1000 / 6000 |
7 | | 05'59" (+00'18") | 1000 / 7000 |
8 | | 06'12" (+00'31") | 1000 / 8000 |
9 | | 06'06" (+00'25") | 1000 / 9000 |
10 | | 06'04" (+00'23") | 1000 / 10000 |
11 | | 05'34" | 52 / 10052 |
12月累積里程 : 215.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'41" | 00:12'21" |
3 | 06'18" | 00:18'39" |
4 | 05'59" | 00:24'38" |
5 | 06'06" | 00:30'44" |
6 | 06'06" | 00:36'50" |
7 | 06'00" | 00:42'50" |
8 | 06'13" | 00:49'03" |
9 | 06'06" | 00:55'09" |
10 | 06'05" | 01:01'14" |
10.1 | 05'21" | 01:01'31" |