22.0 km | 03:36:15 | 09:48/km日期: 2017-10-08 05:45 - 總爬升: 227 m - 平均心率: 127 - 卡路里: 1381 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 14'38" / 08'51" / 09'06" / 09'15" / 09'06" / 13'22" / 08'55" / 09'06" / 08'50" / 09'44" / 22'07" / 08'09" / 08'17" / 08'09" / 08'21" / 09'11" / 13'33" / 09'25" / 08'13" / 09'28" / 15'50" / 14'56" / 21'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'36" (+06'27") | 1000 / 1000 |
| 2 | | 08'50" (+00'41") | 1000 / 2000 |
| 3 | | 09'06" (+00'57") | 1000 / 3000 |
| 4 | | 09'14" (+01'05") | 1000 / 4000 |
| 5 | | 09'06" (+00'57") | 1000 / 5000 |
| 6 | | 08'43" (+00'34") | 1000 / 6000 |
| 7 | | 08'54" (+00'45") | 1000 / 7000 |
| 8 | | 09'05" (+00'56") | 1000 / 8000 |
| 9 | | 08'50" (+00'41") | 1000 / 9000 |
| 10 | | 09'44" (+01'35") | 1000 / 10000 |
| 11 | | 09'06" (+00'57") | 1000 / 11000 |
| 12 | | 08'09" | 1000 / 12000 |
| 13 | | 08'16" (+00'07") | 1000 / 13000 |
| 14 | | 08'09" | 1000 / 14000 |
| 15 | | 08'20" (+00'11") | 1000 / 15000 |
| 16 | | 09'10" (+01'01") | 1000 / 16000 |
| 17 | | 10'18" (+02'09") | 1000 / 17000 |
| 18 | | 09'25" (+01'16") | 1000 / 18000 |
| 19 | | 08'13" (+00'04") | 1000 / 19000 |
| 20 | | 09'27" (+01'18") | 1000 / 20000 |
| 21 | | 15'49" (+07'40") | 1000 / 21000 |
| 22 | | 14'56" (+06'47") | 1000 / 22000 |
| 23 | | 23'25" (+15'16") | 27 / 22027 |
新北市阿蘭
新北市阿蘭
巧遇儷珊和思屏😍
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