16.1 km | 01:51:13 | 06:54/km日期: 2017-10-08 05:22 - 平均心率: 151 - 卡路里: 930 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'49" / 07'04" / 11'10" / 07'22" / 07'08" / 06'59" / 07'03" / 06'42" / 07'00" / 07'22" / 06'55" / 06'46" / 06'26" / 06'38" / 06'55" / 06'32" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'24") | 1000 / 1000 |
| 2 | | 07'04" (+00'39") | 1000 / 2000 |
| 3 | | 07'21" (+00'56") | 1000 / 3000 |
| 4 | | 07'22" (+00'57") | 1000 / 4000 |
| 5 | | 07'08" (+00'43") | 1000 / 5000 |
| 6 | | 06'58" (+00'33") | 1000 / 6000 |
| 7 | | 07'03" (+00'38") | 1000 / 7000 |
| 8 | | 06'42" (+00'17") | 1000 / 8000 |
| 9 | | 06'59" (+00'34") | 1000 / 9000 |
| 10 | | 06'51" (+00'26") | 1000 / 10000 |
| 11 | | 06'54" (+00'29") | 1000 / 11000 |
| 12 | | 06'45" (+00'20") | 1000 / 12000 |
| 13 | | 06'25" | 1000 / 13000 |
| 14 | | 06'38" (+00'13") | 1000 / 14000 |
| 15 | | 06'54" (+00'29") | 1000 / 15000 |
| 16 | | 06'32" (+00'07") | 1000 / 16000 |
| 17 | | 06'04" | 110 / 16110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
211.05 km 
Mizuno Wave Rider 19 累積 :
757.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'04" | 00:13'53" |
| 3 | 11'10" | 00:25'03" |
| 4 | 07'22" | 00:32'25" |
| 5 | 07'08" | 00:39'33" |
| 6 | 06'59" | 00:46'32" |
| 7 | 07'03" | 00:53'35" |
| 8 | 06'42" | 01:00'17" |
| 9 | 07'00" | 01:07'17" |
| 10 | 07'22" | 01:14'39" |
| 11 | 06'55" | 01:21'34" |
| 12 | 06'46" | 01:28'20" |
| 13 | 06'26" | 01:34'46" |
| 14 | 06'38" | 01:41'24" |
| 15 | 06'55" | 01:48'19" |
| 16 | 06'32" | 01:54'51" |
| 16.1 | 05'53" | 01:55'30" |
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