6.0 km | 00:35:28 | 05:54/km日期: 2017-10-06 17:43 - 總爬升: 335 m - 卡路里: 353 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 05'40" / 05'51" / 06'25" / 05'54" / 05'51" / 05'46" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 1000 / 1000 |
2 | | 05'48" (+00'09") | 1000 / 2000 |
3 | | 06'28" (+00'49") | 1000 / 3000 |
4 | | 05'52" (+00'13") | 1000 / 4000 |
5 | | 05'51" (+00'12") | 1000 / 5000 |
6 | | 05'45" (+00'06") | 1000 / 6000 |
7 | | 04'57" | 7 / 6007 |
10月累積里程 : 144.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'51" | 00:11'31" |
3 | 06'25" | 00:17'56" |
4 | 05'54" | 00:23'50" |
5 | 05'51" | 00:29'41" |
6 | 05'46" | 00:35'27" |
6.0 | 04'34" | 00:35'29" |