7.2 km | 00:36:57 | 05:09/km日期: 2017-09-22 17:51 - 卡路里: 524 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 71%
Pace: 04'47" / 05'32" / 04'59" / 05'35" / 05'15" / 05'11" / 05'30" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'03") | 1000 / 1000 |
2 | | 05'21" (+00'23") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'16" (+00'18") | 1000 / 4000 |
5 | | 05'14" (+00'16") | 1000 / 5000 |
6 | | 05'11" (+00'13") | 1000 / 6000 |
7 | | 05'06" (+00'08") | 1000 / 7000 |
8 | | 04'54" | 157 / 7157 |
9月累積里程 : 44.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'32" | 00:10'19" |
3 | 04'59" | 00:15'18" |
4 | 05'35" | 00:20'53" |
5 | 05'15" | 00:26'08" |
6 | 05'11" | 00:31'19" |
7 | 05'30" | 00:36'49" |
7.2 | 04'52" | 00:37'35" |