7.0 km | 00:40:54 | 05:50/km日期: 2017-07-05 05:16 - 卡路里: 494 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'29" / 06'04" / 05'59" / 05'37" / 05'35" / 05'30" / 05'37" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'59") | 1000 / 1000 |
| 2 | | 06'04" (+00'35") | 1000 / 2000 |
| 3 | | 05'58" (+00'29") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'35" (+00'06") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 06'18" (+00'49") | 9 / 7009 |
7月累積里程 :
12.60 km 
老木給滴 大肉腳 累積 :
10619.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'04" | 00:12'33" |
| 3 | 05'59" | 00:18'32" |
| 4 | 05'37" | 00:24'09" |
| 5 | 05'35" | 00:29'44" |
| 6 | 05'30" | 00:35'14" |
| 7 | 05'37" | 00:40'51" |
| 7.0 | 06'57" | 00:40'55" |
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