26.3 km | 02:25:20 | 05:31/km日期: 2017-10-04 04:26 - 卡路里: 1453 Cal - 總步數: 26780 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(34)
Pace: 05'18" / 05'10" / 05'07" / 05'15" / 05'15" / 05'13" / 05'07" / 05'06" / 05'14" / 04'59" / 05'18" / 05'24" / 05'22" / 05'22" / 05'26" / 05'35" / 06'17" / 06'31" / 06'17" / 06'22" / 05'23" / 04'57" / 04'43" / 05'24" / 06'29" / 06'28" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'04") | 5005 / 5005 | 183 / 104 |
2 | | 05'08" | 5005 / 10011 | 185 / 104 |
3 | | 05'23" (+00'15") | 5005 / 15016 | 186 / 99 |
4 | | 06'12" (+01'04") | 5002 / 20019 | 181 / 88 |
5 | | 05'24" (+00'16") | 5001 / 25020 | 186 / 99 |
6 | | 06'28" (+01'20") | 1294 / 26315 | 182 / 84 |
10月累積里程 :
534.87 km Y拖 累積 :
1908.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'10" | 00:10'28" |
3 | 05'07" | 00:15'35" |
4 | 05'15" | 00:20'50" |
5 | 05'15" | 00:26'05" |
6 | 05'13" | 00:31'18" |
7 | 05'07" | 00:36'25" |
8 | 05'06" | 00:41'31" |
9 | 05'14" | 00:46'45" |
10 | 04'59" | 00:51'44" |
11 | 05'18" | 00:57'02" |
12 | 05'24" | 01:02'26" |
13 | 05'22" | 01:07'48" |
14 | 05'22" | 01:13'10" |
15 | 05'26" | 01:18'36" |
16 | 05'35" | 01:24'11" |
17 | 06'17" | 01:30'28" |
18 | 06'31" | 01:36'59" |
19 | 06'17" | 01:43'16" |
20 | 06'22" | 01:49'38" |
21 | 05'23" | 01:55'01" |
22 | 04'57" | 01:59'58" |
23 | 04'43" | 02:04'41" |
24 | 05'24" | 02:10'05" |
25 | 06'29" | 02:16'34" |
26 | 06'28" | 02:23'02" |
26.3 | 07'47" | 02:25'20" |