21.7 km | 03:05:35 | 08:33/km日期: 2017-10-01 15:20 - 卡路里: 1368 Cal - 溫度: 33°C - 濕度: 68%
Pace: 08'32" / 07'36" / 08'29" / 07'43" / 07'43" / 07'24" / 07'55" / 12'10" / 07'59" / 08'45" / 08'09" / 07'20" / 07'21" / 11'55" / 07'54" / 09'02" / 07'49" / 07'45" / 07'31" / 14'23" / 09'28" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'08") | 992 / 992 |
2 | | 07'38" (+00'19") | 1001 / 1994 |
3 | | 08'27" (+01'08") | 1002 / 2996 |
4 | | 07'46" (+00'27") | 1004 / 4000 |
5 | | 07'36" (+00'17") | 1014 / 5014 |
6 | | 07'24" (+00'05") | 999 / 6014 |
7 | | 08'01" (+00'42") | 1002 / 7017 |
8 | | 12'08" (+04'49") | 999 / 8017 |
9 | | 07'59" (+00'40") | 998 / 9015 |
10 | | 08'47" (+01'28") | 1004 / 10020 |
11 | | 08'01" (+00'42") | 1010 / 11030 |
12 | | 07'23" (+00'04") | 1004 / 12035 |
13 | | 07'19" | 988 / 13024 |
14 | | 11'49" (+04'30") | 1005 / 14029 |
15 | | 08'08" (+00'49") | 1003 / 15032 |
16 | | 08'48" (+01'29") | 1007 / 16040 |
17 | | 07'56" (+00'37") | 995 / 17036 |
18 | | 07'37" (+00'18") | 1011 / 18047 |
19 | | 07'45" (+00'26") | 1000 / 19048 |
20 | | 14'17" (+06'58") | 1003 / 20052 |
21 | | 09'21" (+02'02") | 996 / 21048 |
22 | | 08'24" (+01'05") | 281 / 21330 |
10月累積里程 : 245.51 km
Android - samsung SM-G930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'36" | 00:16'08" |
3 | 08'29" | 00:24'37" |
4 | 07'43" | 00:32'20" |
5 | 07'43" | 00:40'03" |
6 | 07'24" | 00:47'27" |
7 | 07'55" | 00:55'22" |
8 | 12'10" | 01:07'32" |
9 | 07'59" | 01:15'31" |
10 | 08'45" | 01:24'16" |
11 | 08'09" | 01:32'25" |
12 | 07'20" | 01:39'45" |
13 | 07'21" | 01:47'06" |
14 | 11'55" | 01:59'01" |
15 | 07'54" | 02:06'55" |
16 | 09'02" | 02:15'57" |
17 | 07'49" | 02:23'46" |
18 | 07'45" | 02:31'31" |
19 | 07'31" | 02:39'02" |
20 | 14'23" | 02:53'25" |
21 | 09'28" | 03:02'53" |
21.7 | 03'58" | 03:05'35" |