15.0 km | 01:34:21 | 06:16/km日期: 2017-10-01 22:15 - 卡路里: 1126 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 74%
Pace: 05'43" / 05'39" / 06'11" / 05'41" / 05'58" / 08'31" / 06'39" / 05'54" / 06'46" / 06'36" / 07'17" / 07'12" / 06'10" / 06'04" / 07'34" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'38" (+00'03") | 1000 / 2000 |
| 3 | | 05'54" (+00'19") | 1000 / 3000 |
| 4 | | 05'41" (+00'06") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 07'18" (+01'43") | 1000 / 6000 |
| 7 | | 06'06" (+00'31") | 1000 / 7000 |
| 8 | | 05'53" (+00'18") | 1000 / 8000 |
| 9 | | 06'46" (+01'11") | 1000 / 9000 |
| 10 | | 06'15" (+00'40") | 1000 / 10000 |
| 11 | | 07'17" (+01'42") | 1000 / 11000 |
| 12 | | 07'12" (+01'37") | 1000 / 12000 |
| 13 | | 06'09" (+00'34") | 1000 / 13000 |
| 14 | | 06'04" (+00'29") | 1000 / 14000 |
| 15 | | 06'14" (+00'39") | 1000 / 15000 |
| 16 | | 10'50" (+05'15") | 23 / 15023 |
10月累積里程 : 125.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'39" | 00:11'22" |
| 3 | 06'11" | 00:17'33" |
| 4 | 05'41" | 00:23'14" |
| 5 | 05'58" | 00:29'12" |
| 6 | 08'31" | 00:37'43" |
| 7 | 06'39" | 00:44'22" |
| 8 | 05'54" | 00:50'16" |
| 9 | 06'46" | 00:57'02" |
| 10 | 06'36" | 01:03'38" |
| 11 | 07'17" | 01:10'55" |
| 12 | 07'12" | 01:18'07" |
| 13 | 06'10" | 01:24'17" |
| 14 | 06'04" | 01:30'21" |
| 15 | 07'34" | 01:37'55" |
| 15.0 | 09'08" | 01:38'08" |
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