5.0 km | 00:34:31 | 06:53/km日期: 2017-10-01 17:42 - 卡路里: 377 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 72%
Pace: 03'58" / 07'33" / 06'52" / 05'54" / 06'48" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'25") | 1000 / 1000 |
2 | | 07'33" (+01'39") | 1000 / 2000 |
3 | | 06'51" (+00'57") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 06'48" (+00'54") | 1000 / 5000 |
6 | | 08'21" (+02'27") | 9 / 5009 |
10月累積里程 : 210.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 07'33" | 00:11'31" |
3 | 06'52" | 00:18'23" |
4 | 05'54" | 00:24'17" |
5 | 06'48" | 00:31'05" |
5.0 | 08'39" | 00:31'10" |