26.5 km | 05:20:41 | 12:06/km日期: 2017-09-23 06:25 - 總爬升: 537 m - 地點: 中寮山 - 天氣: 晴,熱 - 卡路里: 1598 Cal - 溫度: 29°C - 濕度: 74%
Pace: 10'33" / 08'45" / 09'48" / 08'56" / 08'41" / 11'27" / 11'38" / 07'55" / 09'41" / 19'47" / 10'18" / 20'11" / 07'25" / 18'54" / 14'41" / 18'53" / 11'28" / 46'38" / 13'07" / 07'04" / 07'57" / 06'58" / 07'26" / 09'28" / 07'05" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+03'29") | 993 / 993 |
2 | | 08'49" (+01'51") | 1009 / 2002 |
3 | | 09'47" (+02'49") | 1000 / 3003 |
4 | | 08'53" (+01'55") | 1005 / 4008 |
5 | | 08'38" (+01'40") | 1004 / 5013 |
6 | | 11'32" (+04'34") | 1003 / 6017 |
7 | | 11'36" (+04'38") | 990 / 7008 |
8 | | 07'57" (+00'59") | 1008 / 8016 |
9 | | 09'39" (+02'41") | 1004 / 9020 |
10 | | 19'47" (+12'49") | 1000 / 10020 |
11 | | 10'14" (+03'16") | 1011 / 11032 |
12 | | 20'10" (+13'12") | 996 / 12029 |
13 | | 07'25" (+00'27") | 1008 / 13037 |
14 | | 19'17" (+12'19") | 1002 / 14039 |
15 | | 14'13" (+07'15") | 1004 / 15044 |
16 | | 18'57" (+11'59") | 1003 / 16047 |
17 | | 11'50" (+04'52") | 1004 / 17052 |
18 | | 46'15" (+39'17") | 1001 / 18054 |
19 | | 12'58" (+06'00") | 1003 / 19057 |
20 | | 06'58" | 1002 / 20060 |
21 | | 07'57" (+00'59") | 1000 / 21060 |
22 | | 06'59" (+00'01") | 1018 / 22079 |
23 | | 07'17" (+00'19") | 990 / 23069 |
24 | | 09'37" (+02'39") | 1002 / 24071 |
25 | | 07'08" (+00'10") | 1012 / 25084 |
26 | | 06'45" | 792 / 25876 |
9月累積里程 :
100.44 km 
Saucony Triumph ISO 2 第二雙 累積 :
1704.8 kmAndroid - asus ASUS_Z01HDA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'33" | 00:10'33" |
2 | 08'45" | 00:19'18" |
3 | 09'48" | 00:29'06" |
4 | 08'56" | 00:38'02" |
5 | 08'41" | 00:46'43" |
6 | 11'27" | 00:58'10" |
7 | 11'38" | 01:09'48" |
8 | 07'55" | 01:17'43" |
9 | 09'41" | 01:27'24" |
10 | 19'47" | 01:47'11" |
11 | 10'18" | 01:57'29" |
12 | 20'11" | 02:17'40" |
13 | 07'25" | 02:25'05" |
14 | 18'54" | 02:43'59" |
15 | 14'41" | 02:58'40" |
16 | 18'53" | 03:17'33" |
17 | 11'28" | 03:29'01" |
18 | 46'38" | 04:15'39" |
19 | 13'07" | 04:28'46" |
20 | 07'04" | 04:35'50" |
21 | 07'57" | 04:43'47" |
22 | 06'58" | 04:50'45" |
23 | 07'26" | 04:58'11" |
24 | 09'28" | 05:07'39" |
25 | 07'05" | 05:14'44" |
26.5 | 03'58" | 05:20'41" |