|  全馬 | 05:52:34 | 08:21/km | 第73馬| 官方成績 | | 日期 | 2017-09-17 | | 成績 | 05:52:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'53" | 01:11'43" | | 00:36'50" (+01'57") | | 00:38'10" (+03'17") | 01:17'14" (+05'31") | | 00:39'04" (+04'11") | | 00:41'40" (+06'47") | 01:27'30" (+15'47") | | 00:45'50" (+10'57") | | 00:46'59" (+12'06") | 01:33'29" (+21'46") | | 00:46'30" (+11'37") | |
日期: 2017-09-17 13:02 - 地點: 南非開普敦 - 天氣: 有風有艷陽沒有遮蔭 - 卡路里: 2848 Cal - 平均步頻: 150 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'57" (+00'15") | 1000 / 1000 | | 2 | | 06'42" | 1000 / 2000 | | 3 | | 07'20" (+00'38") | 1000 / 3000 | | 4 | | 06'58" (+00'16") | 1000 / 4000 | | 5 | | 06'54" (+00'12") | 1000 / 5000 |
| 6 | | 07'24" (+00'42") | 1000 / 6000 | | 7 | | 07'45" (+01'03") | 1000 / 7000 | | 8 | | 06'45" (+00'03") | 1000 / 8000 | | 9 | | 07'32" (+00'50") | 1000 / 9000 | | 10 | | 07'22" (+00'40") | 1000 / 10000 | | 11 | | 07'47" (+01'05") | 1000 / 11000 | | 12 | | 07'58" (+01'16") | 1000 / 12000 | | 13 | | 07'26" (+00'44") | 1000 / 13000 | | 14 | | 07'16" (+00'34") | 1000 / 14000 | | 15 | | 07'40" (+00'58") | 1000 / 15000 | | 16 | | 07'54" (+01'12") | 1000 / 16000 | | 17 | | 07'37" (+00'55") | 1000 / 17000 | | 18 | | 08'20" (+01'38") | 1000 / 18000 | | 19 | | 07'24" (+00'42") | 1000 / 19000 | | 20 | | 07'48" (+01'06") | 1000 / 20000 | | 21 | | 08'30" (+01'48") | 1000 / 21000 | | 22 | | 08'02" (+01'20") | 1000 / 22000 | | 23 | | 08'01" (+01'19") | 1000 / 23000 | | 24 | | 08'45" (+02'03") | 1000 / 24000 | | 25 | | 08'20" (+01'38") | 1000 / 25000 | | 26 | | 09'14" (+02'32") | 1000 / 26000 | | 27 | | 08'55" (+02'13") | 1000 / 27000 | | 28 | | 08'57" (+02'15") | 1000 / 28000 | | 29 | | 09'25" (+02'43") | 1000 / 29000 | | 30 | | 09'16" (+02'34") | 1000 / 30000 | | 31 | | 08'53" (+02'11") | 1000 / 31000 | | 32 | | 08'52" (+02'10") | 1000 / 32000 | | 33 | | 09'21" (+02'39") | 1000 / 33000 | | 34 | | 09'49" (+03'07") | 1000 / 34000 | | 35 | | 10'01" (+03'19") | 1000 / 35000 | | 36 | | 09'39" (+02'57") | 1000 / 36000 | | 37 | | 09'12" (+02'30") | 1000 / 37000 | | 38 | | 09'27" (+02'45") | 1000 / 38000 | | 39 | | 09'19" (+02'37") | 1000 / 39000 | | 40 | | 08'51" (+02'09") | 1000 / 40000 | | 41 | | 09'15" (+02'33") | 1000 / 41000 | | 42 | | 09'07" (+02'25") | 1000 / 42000 | | 43 | | 07'47" (+01'05") | 542 / 42542 |
賽前宣言: 賽後評分: 補給只有水跟可樂
一兩站補給有運動飲料 給 4 星  9月累積里程 : 126.58 km  adidas vengeful boost 累積 : 694.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'42" | 00:13'39" | | 3 | 07'21" | 00:21'00" | | 4 | 06'59" | 00:27'59" | | 5 | 06'54" | 00:34'53" | | 6 | 07'25" | 00:42'18" | | 7 | 07'45" | 00:50'03" | | 8 | 06'46" | 00:56'49" | | 9 | 07'32" | 01:04'21" | | 10 | 07'22" | 01:11'43" | | 11 | 07'48" | 01:19'31" | | 12 | 07'58" | 01:27'29" | | 13 | 07'26" | 01:34'55" | | 14 | 07'17" | 01:42'12" | | 15 | 07'41" | 01:49'53" | | 16 | 08'00" | 01:57'53" | | 17 | 07'31" | 02:05'24" | | 18 | 08'20" | 02:13'44" | | 19 | 07'25" | 02:21'09" | | 20 | 07'48" | 02:28'57" | | 21 | 08'30" | 02:37'27" | | 22 | 08'03" | 02:45'30" | | 23 | 08'02" | 02:53'32" | | 24 | 08'45" | 03:02'17" | | 25 | 08'20" | 03:10'37" | | 26 | 09'15" | 03:19'52" | | 27 | 08'55" | 03:28'47" | | 28 | 08'59" | 03:37'46" | | 29 | 09'25" | 03:47'11" | | 30 | 09'16" | 03:56'27" | | 31 | 08'54" | 04:05'21" | | 32 | 08'53" | 04:14'14" | | 33 | 09'21" | 04:23'35" | | 34 | 10'02" | 04:33'37" | | 35 | 09'49" | 04:43'26" | | 36 | 09'40" | 04:53'06" | | 37 | 09'13" | 05:02'19" | | 38 | 09'27" | 05:11'46" | | 39 | 09'20" | 05:21'06" | | 40 | 08'50" | 05:29'56" | | 41 | 09'16" | 05:39'12" | | 42 | 09'08" | 05:48'20" | | 42.5 | 07'48" | 05:52'34" |
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