10.1 km | 00:58:22 | 05:46/km日期: 2017-09-21 20:56 - 卡路里: 724 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 05'45" / 05'35" / 05'40" / 05'45" / 05'43" / 05'37" / 05'51" / 05'48" / 05'55" / 05'41" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'11") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'39" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'11") | 1000 / 4000 |
| 5 | | 05'43" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'51" (+00'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'14") | 1000 / 8000 |
| 9 | | 05'54" (+00'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'07") | 1000 / 10000 |
| 11 | | 10'22" (+04'48") | 100 / 10100 |
9月累積里程 : 176.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'40" | 00:17'00" |
| 4 | 05'45" | 00:22'45" |
| 5 | 05'43" | 00:28'28" |
| 6 | 05'37" | 00:34'05" |
| 7 | 05'51" | 00:39'56" |
| 8 | 05'48" | 00:45'44" |
| 9 | 05'55" | 00:51'39" |
| 10 | 05'41" | 00:57'20" |
| 10.1 | 10'27" | 00:58'23" |
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