15.6 km | 01:29:19 | 05:42/km日期: 2017-08-26 06:11 - 平均心率: 145 - 卡路里: 941 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'23" / 05'39" / 06'11" / 06'20" / 05'28" / 05'37" / 05'40" / 05'34" / 05'50" / 05'28" / 07'40" / 06'03" / 07'16" / 06'14" / 07'15" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'53") | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1000 / 2000 |
| 3 | | 06'05" (+00'42") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'27" (+00'04") | 1000 / 5000 |
| 6 | | 05'37" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'34" (+00'11") | 1000 / 8000 |
| 9 | | 05'50" (+00'27") | 1000 / 9000 |
| 10 | | 05'27" (+00'04") | 1000 / 10000 |
| 11 | | 05'45" (+00'22") | 1000 / 11000 |
| 12 | | 05'52" (+00'29") | 1000 / 12000 |
| 13 | | 05'41" (+00'18") | 1000 / 13000 |
| 14 | | 05'43" (+00'20") | 1000 / 14000 |
| 15 | | 05'48" (+00'25") | 1000 / 15000 |
| 16 | | 05'38" (+00'15") | 631 / 15631 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
101.23 km 
mizuno rider 20 累積 :
746.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'39" | 00:12'02" |
| 3 | 06'11" | 00:18'13" |
| 4 | 06'20" | 00:24'33" |
| 5 | 05'28" | 00:30'01" |
| 6 | 05'37" | 00:35'38" |
| 7 | 05'40" | 00:41'18" |
| 8 | 05'34" | 00:46'52" |
| 9 | 05'50" | 00:52'42" |
| 10 | 05'28" | 00:58'10" |
| 11 | 07'40" | 01:05'50" |
| 12 | 06'03" | 01:11'53" |
| 13 | 07'16" | 01:19'09" |
| 14 | 06'14" | 01:25'23" |
| 15 | 07'15" | 01:32'38" |
| 15.6 | 05'38" | 01:36'12" |
展開計圈分析
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