8.1 km | 00:53:18 | 06:36/km日期: 2013-11-26 19:18 - 地點: 黑白兆 - 天氣: 晴 - 卡路里: 481 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'44" / 06'54" / 06'45" / 06'37" / 06'47" / 06'34" / 06'35" / 06'04" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'14") | 1013 / 1013 |
2 | | 06'50" (+00'19") | 996 / 2010 |
3 | | 06'45" (+00'14") | 1016 / 3026 |
4 | | 06'36" (+00'05") | 1005 / 4032 |
5 | | 06'47" (+00'16") | 1011 / 5043 |
6 | | 06'32" (+00'01") | 1004 / 6048 |
7 | | 06'31" | 1005 / 7054 |
8 | | 06'43" (+00'12") | 791 / 7845 |
9 | | 02'50" | 281 / 8127 |
11月累積里程 :
138.11 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 9 累積 :
1180.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'54" | 00:13'38" |
3 | 06'45" | 00:20'23" |
4 | 06'37" | 00:27'00" |
5 | 06'47" | 00:33'47" |
6 | 06'34" | 00:40'21" |
7 | 06'35" | 00:46'56" |
8 | 06'04" | 00:53'00" |
8.1 | 05'21" | 00:53'18" |