13.2 km | 01:16:56 | 05:50/km日期: 2013-11-28 20:30 - 總爬升: 158 m - 卡路里: 770 Cal - 溫度: 14°C - 濕度: 64%
Pace: 04'21" / 05'57" / 06'24" / 05'36" / 05'49" / 05'55" / 05'47" / 05'50" / 05'54" / 05'08" / 06'19" / 06'42" / 06'09" / 06'48" /
11月累積里程 :
128.82 km 
Saucony 索康尼 Grid kinvara 3 累積 :
848.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 05'57" | 00:10'18" |
3 | 06'24" | 00:16'42" |
4 | 05'36" | 00:22'18" |
5 | 05'49" | 00:28'07" |
6 | 05'55" | 00:34'02" |
7 | 05'47" | 00:39'49" |
8 | 05'50" | 00:45'39" |
9 | 05'54" | 00:51'33" |
10 | 05'08" | 00:56'41" |
11 | 06'19" | 01:03'00" |
12 | 06'42" | 01:09'42" |
13 | 06'09" | 01:15'51" |
13.2 | 06'48" | 01:16'56" |