6.1 km | 00:40:39 | 06:40/km日期: 2017-08-25 18:35 - 平均心率: 142 - 卡路里: 438 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 07'16" / 14'33" / 06'48" / 09'11" / 06'37" / 06'18" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'12") | 257 / 257 |
| 2 | | 07'20" (+01'18") | 247 / 505 |
| 3 | | 07'08" (+01'06") | 247 / 752 |
| 4 | | 07'08" (+01'06") | 247 / 999 |
| 5 | | 07'11" (+01'09") | 242 / 1242 |
| 6 | | 06'43" (+00'41") | 252 / 1494 |
| 7 | | 06'53" (+00'51") | 249 / 1743 |
| 8 | | 06'48" (+00'46") | 254 / 1998 |
| 9 | | 06'45" (+00'43") | 251 / 2250 |
| 10 | | 06'51" (+00'49") | 250 / 2500 |
| 11 | | 06'55" (+00'53") | 247 / 2748 |
| 12 | | 06'48" (+00'46") | 251 / 3000 |
| 13 | | 07'08" (+01'06") | 262 / 3263 |
| 14 | | 06'25" (+00'23") | 253 / 3517 |
| 15 | | 06'24" (+00'22") | 260 / 3777 |
| 16 | | 06'15" (+00'13") | 255 / 4032 |
| 17 | | 06'02" | 256 / 4289 |
| 18 | | 06'05" (+00'03") | 262 / 4552 |
| 19 | | 06'11" (+00'09") | 249 / 4801 |
| 20 | | 06'35" (+00'33") | 257 / 5059 |
| 21 | | 06'14" (+00'12") | 256 / 5315 |
| 22 | | 06'25" (+00'23") | 254 / 5569 |
| 23 | | 06'25" (+00'23") | 253 / 5823 |
| 24 | | 06'18" (+00'16") | 256 / 6080 |
| 25 | | 08'04" (+02'02") | 4 / 6085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
109.63 km 
Adidas Supernova Glide 7 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 14'33" | 00:21'49" |
| 3 | 06'48" | 00:28'37" |
| 4 | 09'11" | 00:37'48" |
| 5 | 06'37" | 00:44'25" |
| 6 | 06'18" | 00:50'43" |
| 6.1 | 06'16" | 00:51'15" |
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