27.3 km | 02:59:41 | 06:34/km日期: 2013-11-24 06:39 - 總爬升: 424 m - 卡路里: 1548 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'01" / 05'21" / 05'20" / 05'13" / 05'27" / 04'55" / 04'34" / 09'14" / 07'34" / 07'52" / 07'22" / 07'28" / 07'47" / 09'16" / 06'55" / 06'47" / 06'08" / 05'08" / 05'52" / 06'16" / 10'25" / 03'47" / 06'43" / 05'56" / 06'34" / 07'41" / 06'34" / 08'33" /
11月累積里程 :
161.90 km ![](images/shoe.png)
Saucony Virrata 累積 :
424.4 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'21" | 00:10'22" |
3 | 05'20" | 00:15'42" |
4 | 05'13" | 00:20'55" |
5 | 05'27" | 00:26'22" |
6 | 04'55" | 00:31'17" |
7 | 04'34" | 00:35'51" |
8 | 09'14" | 00:45'05" |
9 | 07'34" | 00:52'39" |
10 | 07'52" | 01:00'31" |
11 | 07'22" | 01:07'53" |
12 | 07'28" | 01:15'21" |
13 | 07'47" | 01:23'08" |
14 | 09'16" | 01:32'24" |
15 | 06'55" | 01:39'19" |
16 | 06'47" | 01:46'06" |
17 | 06'08" | 01:52'14" |
18 | 05'08" | 01:57'22" |
19 | 05'52" | 02:03'14" |
20 | 06'16" | 02:09'30" |
21 | 10'25" | 02:19'55" |
22 | 03'47" | 02:23'42" |
23 | 06'43" | 02:30'25" |
24 | 05'56" | 02:36'21" |
25 | 06'34" | 02:42'55" |
26 | 07'41" | 02:50'36" |
27 | 06'34" | 02:57'10" |
27.3 | 08'32" | 02:59'41" |