18.0 km | 01:32:51 | 05:09/km日期: 2017-08-09 18:16 - 卡路里: 1135 Cal - 總步數: 13818 - 平均步頻: 148 - 平均步幅: 130 cm - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 04'58" / 04'27" / 06'47" / 05'12" / 05'10" / 05'11" / 05'05" / 04'59" / 05'09" / 05'12" / 05'13" / 05'15" / 04'57" / 04'53" / 04'51" / 05'14" / 05'02" / 04'44" / 25'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'55") | 535 / 535 | 72 / 257 |
2 | | 04'24" | 1004 / 1540 | 91 / 247 |
3 | | 06'29" (+02'05") | 1000 / 2540 | 94 / 163 |
4 | | 05'22" (+00'58") | 1003 / 3544 | 174 / 106 |
5 | | 05'08" (+00'44") | 1005 / 4550 | 176 / 110 |
6 | | 05'11" (+00'47") | 1007 / 5557 | 178 / 108 |
7 | | 05'04" (+00'40") | 1009 / 6567 | 175 / 112 |
8 | | 04'55" (+00'31") | 1008 / 7576 | 174 / 116 |
9 | | 05'05" (+00'41") | 1002 / 8579 | 173 / 113 |
10 | | 05'10" (+00'46") | 1000 / 9580 | 175 / 110 |
11 | | 05'09" (+00'45") | 1002 / 10583 | 176 / 109 |
12 | | 05'17" (+00'53") | 1009 / 11592 | 176 / 107 |
13 | | 04'56" (+00'32") | 1002 / 12594 | 174 / 115 |
14 | | 04'55" (+00'31") | 1002 / 13597 | 173 / 116 |
15 | | 04'52" (+00'28") | 1002 / 14599 | 173 / 118 |
16 | | 04'50" (+00'26") | 1008 / 15607 | 173 / 119 |
17 | | 05'39" (+01'15") | 1002 / 16610 | 69 / 256 |
18 | | 04'44" (+00'20") | 1002 / 17612 | 87 / 242 |
19 | | 04'37" (+00'13") | 485 / 18097 | 76 / 284 |
8月累積里程 : 533.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'27" | 00:09'25" |
3 | 06'47" | 00:16'12" |
4 | 05'12" | 00:21'24" |
5 | 05'10" | 00:26'34" |
6 | 05'11" | 00:31'45" |
7 | 05'05" | 00:36'50" |
8 | 04'59" | 00:41'49" |
9 | 05'09" | 00:46'58" |
10 | 05'12" | 00:52'10" |
11 | 05'13" | 00:57'23" |
12 | 05'15" | 01:02'38" |
13 | 04'57" | 01:07'35" |
14 | 04'53" | 01:12'28" |
15 | 04'51" | 01:17'19" |
16 | 05'14" | 01:22'33" |
17 | 05'02" | 01:27'35" |
18 | 04'44" | 01:32'19" |
18.0 | 25'23" | 01:32'51" |