11.0 km | 01:03:02 | 05:43/km日期: 2017-08-04 16:11 - 總爬升: 217 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 陰 - 卡路里: 624 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 74%
Pace: 05'43" / 05'48" / 05'47" / 05'43" / 05'55" / 05'41" / 05'34" / 05'48" / 05'37" / 05'44" / 05'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'09") | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'54" (+00'20") | 1000 / 5000 |
| 6 | | 05'41" (+00'07") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'47" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" (+00'02") | 1000 / 9000 |
| 10 | | 05'44" (+00'10") | 1000 / 10000 |
| 11 | | 05'40" (+00'06") | 1000 / 11000 |
| 12 | | 04'31" | 5 / 11005 |
8月累積里程 :
405.68 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'48" | 00:11'31" |
| 3 | 05'47" | 00:17'18" |
| 4 | 05'43" | 00:23'01" |
| 5 | 05'55" | 00:28'56" |
| 6 | 05'41" | 00:34'37" |
| 7 | 05'34" | 00:40'11" |
| 8 | 05'48" | 00:45'59" |
| 9 | 05'37" | 00:51'36" |
| 10 | 05'44" | 00:57'20" |
| 11 | 05'41" | 01:03'01" |
| 11.0 | 02'53" | 01:03'02" |
展開計圈分析
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