11.1 km | 01:20:07 | 07:13/km日期: 2017-07-15 06:35 - 卡路里: 785 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 06'45" / 06'44" / 07'43" / 08'07" / 07'29" / 06'41" / 06'24" / 08'06" / 07'47" / 06'32" / 06'46" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'19") | 1005 / 1005 |
| 2 | | 06'44" (+00'21") | 997 / 2002 |
| 3 | | 07'42" (+01'19") | 1001 / 3003 |
| 4 | | 08'07" (+01'44") | 998 / 4002 |
| 5 | | 07'28" (+01'05") | 1001 / 5003 |
| 6 | | 06'41" (+00'18") | 1000 / 6004 |
| 7 | | 06'23" | 999 / 7004 |
| 8 | | 08'07" (+01'44") | 1000 / 8004 |
| 9 | | 07'46" (+01'23") | 997 / 9002 |
| 10 | | 06'31" (+00'08") | 1000 / 10003 |
| 11 | | 06'46" (+00'23") | 1001 / 11004 |
| 12 | | 12'31" (+06'08") | 83 / 11087 |
7月累積里程 : 421.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'44" | 00:13'29" |
| 3 | 07'43" | 00:21'12" |
| 4 | 08'07" | 00:29'19" |
| 5 | 07'29" | 00:36'48" |
| 6 | 06'41" | 00:43'29" |
| 7 | 06'24" | 00:49'53" |
| 8 | 08'06" | 00:57'59" |
| 9 | 07'47" | 01:05'46" |
| 10 | 06'32" | 01:12'18" |
| 11 | 06'46" | 01:19'04" |
| 11.1 | 11'56" | 01:20'07" |
留言 
展開計圈分析
