|  全馬 | 02:58:28 | 04:13/km | 第67馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 02:58:28 | | 總名次 | 9 / 1731 | | 分組名次 | - / - | | 平均速度 | 04:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'40" (+00'28") | 00:41'10" (+00'21") | | 00:20'30" (+00'18") | | 00:20'37" (+00'25") | 00:40'49" | | 00:20'12" | | 00:20'25" (+00'13") | 00:41'21" (+00'32") | | 00:20'56" (+00'44") | | 00:22'19" (+02'07") | 00:44'56" (+04'07") | | 00:22'37" (+02'25") | |
日期: 2017-01-08 07:29 - 平均心率: 169 - 卡路里: 2582 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'08" (+00'12") | 1000 / 1000 | | 2 | | 04'10" (+00'14") | 1000 / 2000 | | 3 | | 04'07" (+00'11") | 1000 / 3000 | | 4 | | 04'10" (+00'14") | 1000 / 4000 | | 5 | | 04'01" (+00'05") | 1000 / 5000 |
| 6 | | 04'10" (+00'14") | 1000 / 6000 | | 7 | | 04'04" (+00'08") | 1000 / 7000 | | 8 | | 04'05" (+00'09") | 1000 / 8000 | | 9 | | 04'06" (+00'10") | 1000 / 9000 | | 10 | | 04'00" (+00'04") | 1000 / 10000 | | 11 | | 04'06" (+00'10") | 1000 / 11000 | | 12 | | 04'05" (+00'09") | 1000 / 12000 | | 13 | | 04'04" (+00'08") | 1000 / 13000 | | 14 | | 04'04" (+00'08") | 1000 / 14000 | | 15 | | 04'13" (+00'17") | 1000 / 15000 | | 16 | | 04'08" (+00'12") | 1000 / 16000 | | 17 | | 04'06" (+00'10") | 1000 / 17000 | | 18 | | 04'00" (+00'04") | 1000 / 18000 | | 19 | | 03'57" (+00'01") | 1000 / 19000 | | 20 | | 03'56" | 1000 / 20000 | | 21 | | 04'00" (+00'04") | 1000 / 21000 | | 22 | | 04'08" (+00'12") | 1000 / 22000 | | 23 | | 04'00" (+00'04") | 1000 / 23000 | | 24 | | 04'10" (+00'14") | 1000 / 24000 | | 25 | | 04'02" (+00'06") | 1000 / 25000 | | 26 | | 04'05" (+00'09") | 1000 / 26000 | | 27 | | 04'10" (+00'14") | 1000 / 27000 | | 28 | | 04'08" (+00'12") | 1000 / 28000 | | 29 | | 04'10" (+00'14") | 1000 / 29000 | | 30 | | 04'18" (+00'22") | 1000 / 30000 | | 31 | | 04'10" (+00'14") | 1000 / 31000 | | 32 | | 04'24" (+00'28") | 1000 / 32000 | | 33 | | 04'30" (+00'34") | 1000 / 33000 | | 34 | | 04'22" (+00'26") | 1000 / 34000 | | 35 | | 04'48" (+00'52") | 1000 / 35000 | | 36 | | 04'26" (+00'30") | 1000 / 36000 | | 37 | | 04'30" (+00'34") | 1000 / 37000 | | 38 | | 04'28" (+00'32") | 1000 / 38000 | | 39 | | 04'44" (+00'48") | 1000 / 39000 | | 40 | | 04'24" (+00'28") | 1000 / 40000 | | 41 | | 04'42" (+00'46") | 1000 / 41000 | | 42 | | 04'16" (+00'20") | 1000 / 42000 | | 43 | | 03'50" | 308 / 42308 |
賽後評分: na 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
1月累積里程 : 242.77 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'08" | 00:04'08" | | 2 | 04'11" | 00:08'19" | | 3 | 04'08" | 00:12'27" | | 4 | 04'11" | 00:16'38" | | 5 | 04'02" | 00:20'40" | | 6 | 04'11" | 00:24'51" | | 7 | 04'05" | 00:28'56" | | 8 | 04'06" | 00:33'02" | | 9 | 04'07" | 00:37'09" | | 10 | 04'01" | 00:41'10" | | 11 | 04'07" | 00:45'17" | | 12 | 04'06" | 00:49'23" | | 13 | 04'05" | 00:53'28" | | 14 | 04'05" | 00:57'33" | | 15 | 04'14" | 01:01'47" | | 16 | 04'09" | 01:05'56" | | 17 | 04'07" | 01:10'03" | | 18 | 04'01" | 01:14'04" | | 19 | 03'58" | 01:18'02" | | 20 | 03'57" | 01:21'59" | | 21 | 04'01" | 01:26'00" | | 22 | 04'09" | 01:30'09" | | 23 | 04'01" | 01:34'10" | | 24 | 04'11" | 01:38'21" | | 25 | 04'03" | 01:42'24" | | 26 | 04'06" | 01:46'30" | | 27 | 04'11" | 01:50'41" | | 28 | 04'09" | 01:54'50" | | 29 | 04'11" | 01:59'01" | | 30 | 04'19" | 02:03'20" | | 31 | 04'11" | 02:07'31" | | 32 | 04'25" | 02:11'56" | | 33 | 04'31" | 02:16'27" | | 34 | 04'23" | 02:20'50" | | 35 | 04'49" | 02:25'39" | | 36 | 04'27" | 02:30'06" | | 37 | 04'31" | 02:34'37" | | 38 | 04'29" | 02:39'06" | | 39 | 04'45" | 02:43'51" | | 40 | 04'25" | 02:48'16" | | 41 | 04'43" | 02:52'59" | | 42 | 04'17" | 02:57'16" | | 42.3 | 03'56" | 02:58'29" |
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