21.3 km | 02:15:20 | 06:21/km日期: 2017-05-07 05:30 - 總爬升: 112 m - 卡路里: 1149 Cal - 溫度: 23°C - 濕度: 85%
Pace: 08'01" / 06'20" / 07'03" / 05'53" / 06'27" / 06'10" / 06'39" / 06'30" / 06'19" / 06'18" / 07'17" / 05'23" / 06'03" / 05'36" / 05'44" / 05'44" / 05'42" / 06'10" / 06'04" / 06'11" / 05'48" / 14'41" /
5月累積里程 : 21.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'20" | 00:14'21" |
3 | 07'03" | 00:21'24" |
4 | 05'53" | 00:27'17" |
5 | 06'27" | 00:33'44" |
6 | 06'10" | 00:39'54" |
7 | 06'39" | 00:46'33" |
8 | 06'30" | 00:53'03" |
9 | 06'19" | 00:59'22" |
10 | 06'18" | 01:05'40" |
11 | 07'17" | 01:12'57" |
12 | 05'23" | 01:18'20" |
13 | 06'03" | 01:24'23" |
14 | 05'36" | 01:29'59" |
15 | 05'44" | 01:35'43" |
16 | 05'44" | 01:41'27" |
17 | 05'42" | 01:47'09" |
18 | 06'10" | 01:53'19" |
19 | 06'04" | 01:59'23" |
20 | 06'11" | 02:05'34" |
21 | 05'48" | 02:11'22" |
21.3 | 14'55" | 02:15'20" |