10.4 km | 02:09:34 | 12:26/km日期: 2017-05-14 09:16 - 總爬升: 127 m - 卡路里: 469 Cal - 溫度: 26°C
Pace: 10'54" / 09'23" / 09'38" / 10'25" / 12'08" / 12'43" / 17'56" / 11'40" / 15'04" / 14'02" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'53" (+01'30") | 988 / 988 |
| 2 | | 09'23" | 1013 / 2001 |
| 3 | | 09'38" (+00'15") | 999 / 3000 |
| 4 | | 10'22" (+00'59") | 1003 / 4004 |
| 5 | | 12'04" (+02'41") | 1004 / 5009 |
| 6 | | 12'40" (+03'17") | 1003 / 6012 |
| 7 | | 18'05" (+08'42") | 991 / 7004 |
| 8 | | 11'36" (+02'13") | 1005 / 8009 |
| 9 | | 14'47" (+05'24") | 1018 / 9027 |
| 10 | | 14'14" (+04'51") | 985 / 10013 |
| 11 | | 13'32" (+04'09") | 419 / 10432 |
5月累積里程 :
10.42 km 
asics GEL-kayano23 累積 :
985.5 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 09'23" | 00:20'17" |
| 3 | 09'38" | 00:29'55" |
| 4 | 10'25" | 00:40'20" |
| 5 | 12'08" | 00:52'28" |
| 6 | 12'43" | 01:05'11" |
| 7 | 17'56" | 01:23'07" |
| 8 | 11'40" | 01:34'47" |
| 9 | 15'04" | 01:49'51" |
| 10 | 14'02" | 02:03'53" |
| 10.4 | 13'31" | 02:09'34" |
展開計圈分析
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