17.2 km | 02:10:12 | 07:34/km日期: 2017-05-21 17:16 - 總爬升: 229 m - 卡路里: 958 Cal - 總步數: 18698 - 平均步頻: 143 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'44" / 05'56" / 07'01" / 08'34" / 06'39" / 11'42" / 10'36" / 09'25" / 08'22" / 06'50" / 07'45" / 07'05" / 06'45" / 07'30" / 06'31" / 06'44" / 06'02" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" | 1003 / 1003 | 174 / 100 |
2 | | 05'54" (+00'12") | 1004 / 2008 | 180 / 93 |
3 | | 07'00" (+01'18") | 1000 / 3008 | 152 / 93 |
4 | | 08'33" (+02'51") | 1007 / 4016 | 121 / 96 |
5 | | 06'35" (+00'53") | 1000 / 5016 | 158 / 95 |
6 | | 11'41" (+05'59") | 1000 / 6017 | 78 / 109 |
7 | | 10'34" (+04'52") | 1002 / 7019 | 100 / 93 |
8 | | 09'51" (+04'09") | 1007 / 8027 | 122 / 82 |
9 | | 07'49" (+02'07") | 1002 / 9029 | 150 / 84 |
10 | | 06'50" (+01'08") | 1006 / 10036 | 167 / 87 |
11 | | 07'40" (+01'58") | 1002 / 11039 | 167 / 77 |
12 | | 07'06" (+01'24") | 1009 / 12048 | 171 / 82 |
13 | | 06'41" (+00'59") | 1008 / 13056 | 153 / 97 |
14 | | 08'10" (+02'28") | 1009 / 14065 | 125 / 97 |
15 | | 05'43" (+00'01") | 1005 / 15071 | 183 / 95 |
16 | | 06'39" (+00'57") | 1008 / 16079 | 163 / 91 |
17 | | 06'01" (+00'19") | 1000 / 17079 | 167 / 99 |
18 | | 05'20" | 181 / 17260 | 180 / 104 |
5月累積里程 : 300.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'56" | 00:11'40" |
3 | 07'01" | 00:18'41" |
4 | 08'34" | 00:27'15" |
5 | 06'39" | 00:33'54" |
6 | 11'42" | 00:45'36" |
7 | 10'36" | 00:56'12" |
8 | 09'25" | 01:05'37" |
9 | 08'22" | 01:13'59" |
10 | 06'50" | 01:20'49" |
11 | 07'45" | 01:28'34" |
12 | 07'05" | 01:35'39" |
13 | 06'45" | 01:42'24" |
14 | 07'30" | 01:49'54" |
15 | 06'31" | 01:56'25" |
16 | 06'44" | 02:03'09" |
17 | 06'02" | 02:09'11" |
17.2 | 05'37" | 02:10'12" |