4.6 km | 00:27:30 | 06:02/km日期: 2013-10-17 05:27 - 卡路里: 365 Cal - 溫度: 21°C - 濕度: 61%
Pace: 05'57" / 05'54" / 06'00" / 06'12" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'01") | 1008 / 1008 |
2 | | 05'54" | 1013 / 2022 |
3 | | 05'59" (+00'05") | 1011 / 3033 |
4 | | 06'12" (+00'18") | 1006 / 4040 |
5 | | 06'14" (+00'20") | 515 / 4555 |
10月累積里程 : 21.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'54" | 00:11'51" |
3 | 06'00" | 00:17'51" |
4 | 06'12" | 00:24'03" |
4.6 | 06'12" | 00:27'30" |