7.7 km | 01:05:37 | 08:32/km日期: 2017-05-14 19:17 - 卡路里: 353 Cal - 平均步頻: 156
Pace: 06'35" / 08'05" / 10'03" / 14'39" / 13'27" / 14'07" / 11'48" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 08'05" (+01'30") | 1000 / 2000 |
| 3 | | 10'02" (+03'27") | 1000 / 3000 |
| 4 | | 09'27" (+02'52") | 273 / 3273 |
| 5 | | 08'24" (+01'49") | 1000 / 4273 |
| 6 | | 09'08" (+02'33") | 1000 / 5273 |
| 7 | | 08'39" (+02'04") | 1000 / 6273 |
| 8 | | 08'11" (+01'36") | 1000 / 7273 |
| 9 | | 09'31" (+02'56") | 411 / 7685 |
5月累積里程 : 190.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 08'05" | 00:14'40" |
| 3 | 10'03" | 00:24'43" |
| 4 | 14'39" | 00:39'22" |
| 5 | 13'27" | 00:52'49" |
| 6 | 14'07" | 01:06'56" |
| 7 | 11'48" | 01:18'44" |
| 7.7 | 09'28" | 01:25'14" |
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