10.5 km | 01:09:22 | 06:37/km日期: 2017-05-10 18:19 - 平均心率: 122 - 卡路里: 575 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 76%
Pace: 08'06" / 08'08" / 04'57" / 05'12" / 04'59" / 04'59" / 05'43" / 07'44" / 08'11" / 07'10" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'09") | 1000 / 1000 |
| 2 | | 08'07" (+03'10") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'12" (+00'15") | 1000 / 4000 |
| 5 | | 04'58" (+00'01") | 1000 / 5000 |
| 6 | | 04'59" (+00'02") | 1000 / 6000 |
| 7 | | 05'42" (+00'45") | 1000 / 7000 |
| 8 | | 07'43" (+02'46") | 1000 / 8000 |
| 9 | | 08'11" (+03'14") | 1000 / 9000 |
| 10 | | 07'08" (+02'11") | 1000 / 10000 |
| 11 | | 08'50" (+03'53") | 479 / 10479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
222.70 km 
asics TARTHERZEAL 5 累積 :
1892.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'08" | 00:16'14" |
| 3 | 04'57" | 00:21'11" |
| 4 | 05'12" | 00:26'23" |
| 5 | 04'59" | 00:31'22" |
| 6 | 04'59" | 00:36'21" |
| 7 | 05'43" | 00:42'04" |
| 8 | 07'44" | 00:49'48" |
| 9 | 08'11" | 00:57'59" |
| 10 | 07'10" | 01:05'09" |
| 10.5 | 08'47" | 01:09'22" |
展開計圈分析
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