21.3 km | 02:27:51 | 06:55/km日期: 2017-04-30 18:52 - 卡路里: 1152 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'13" / 04'12" / 04'24" / 06'12" / 05'57" / 06'27" / 06'09" / 05'57" / 06'10" / 06'10" / 09'32" / 06'02" / 06'51" / 06'47" / 07'34" / 06'59" / 07'09" / 07'41" / 08'15" / 10'57" / 10'01" / 09'36" /
4月累積里程 : 105.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'12" | 00:09'25" |
3 | 04'24" | 00:13'49" |
4 | 06'12" | 00:20'01" |
5 | 05'57" | 00:25'58" |
6 | 06'27" | 00:32'25" |
7 | 06'09" | 00:38'34" |
8 | 05'57" | 00:44'31" |
9 | 06'10" | 00:50'41" |
10 | 06'10" | 00:56'51" |
11 | 09'32" | 01:06'23" |
12 | 06'02" | 01:12'25" |
13 | 06'51" | 01:19'16" |
14 | 06'47" | 01:26'03" |
15 | 07'34" | 01:33'37" |
16 | 06'59" | 01:40'36" |
17 | 07'09" | 01:47'45" |
18 | 07'41" | 01:55'26" |
19 | 08'15" | 02:03'41" |
20 | 10'57" | 02:14'38" |
21 | 10'01" | 02:24'39" |
21.3 | 09'35" | 02:27'51" |