13.8 km | 01:33:38 | 06:47/km日期: 2017-05-06 05:46 - 卡路里: 971 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 99%
Pace: 05'46" / 05'33" / 05'32" / 09'14" / 05'41" / 08'36" / 06'57" / 06'27" / 05'57" / 06'07" / 11'07" / 05'38" / 05'59" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'14") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 09'12" (+03'40") | 1000 / 4000 |
| 5 | | 05'42" (+00'10") | 1000 / 5000 |
| 6 | | 08'35" (+03'03") | 1000 / 6000 |
| 7 | | 06'57" (+01'25") | 1000 / 7000 |
| 8 | | 06'27" (+00'55") | 1000 / 8000 |
| 9 | | 05'57" (+00'25") | 1000 / 9000 |
| 10 | | 06'06" (+00'34") | 1000 / 10000 |
| 11 | | 11'07" (+05'35") | 1000 / 11000 |
| 12 | | 05'37" (+00'05") | 1000 / 12000 |
| 13 | | 05'59" (+00'27") | 1000 / 13000 |
| 14 | | 06'28" (+00'56") | 783 / 13783 |
5月累積里程 : 39.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'33" | 00:11'19" |
| 3 | 05'32" | 00:16'51" |
| 4 | 09'14" | 00:26'05" |
| 5 | 05'41" | 00:31'46" |
| 6 | 08'36" | 00:40'22" |
| 7 | 06'57" | 00:47'19" |
| 8 | 06'27" | 00:53'46" |
| 9 | 05'57" | 00:59'43" |
| 10 | 06'07" | 01:05'50" |
| 11 | 11'07" | 01:16'57" |
| 12 | 05'38" | 01:22'35" |
| 13 | 05'59" | 01:28'34" |
| 13.8 | 06'29" | 01:33'39" |
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