37.8 km | 09:44:11 | 15:27/km日期: 2017-05-06 06:59 - 總爬升: 2508 m - 卡路里: 2753 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'35" / 08'40" / 14'13" / 11'25" / 10'50" / 12'46" / 08'15" / 12'48" / 14'11" / 11'39" / 12'28" / 22'06" / 19'12" / 01'32" / 23'20" / 21'46" / 13'54" / 13'14" / 17'54" / 18'16" / 22'20" / 08'00" / 11'20" / 18'16" / 19'27" / 27'37" / 33'26" / 23'46" / 27'56" / 00'03" / 12'38" / 13'50" / 19'14" / 16'11" / 13'00" / 14'40" / 11'39" / 08'37" / 08'52" /
5月累積里程 :
57.58 km ASICS GEL-NIMBUS 14 累積 :
9374.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 08'40" | 00:15'15" |
3 | 14'13" | 00:29'28" |
4 | 11'25" | 00:40'53" |
5 | 10'50" | 00:51'43" |
6 | 12'46" | 01:04'29" |
7 | 08'15" | 01:12'44" |
8 | 12'48" | 01:25'32" |
9 | 14'11" | 01:39'43" |
10 | 11'39" | 01:51'22" |
11 | 12'28" | 02:03'50" |
12 | 22'06" | 02:25'56" |
13 | 19'12" | 02:45'08" |
14 | 01'32" | 02:46'40" |
15 | 23'20" | 03:10'00" |
16 | 21'46" | 03:31'46" |
17 | 13'54" | 03:45'40" |
18 | 13'14" | 03:58'54" |
19 | 17'54" | 04:16'48" |
20 | 18'16" | 04:35'04" |
21 | 22'20" | 04:57'24" |
22 | 08'00" | 05:05'24" |
23 | 11'20" | 05:16'44" |
24 | 18'16" | 05:35'00" |
25 | 19'27" | 05:54'27" |
26 | 27'37" | 06:22'04" |
27 | 33'26" | 06:55'30" |
28 | 23'46" | 07:19'16" |
29 | 27'56" | 07:47'12" |
30 | 00'03" | 07:47'15" |
31 | 12'38" | 07:59'53" |
32 | 13'50" | 08:13'43" |
33 | 19'14" | 08:32'57" |
34 | 16'11" | 08:49'08" |
35 | 13'00" | 09:02'08" |
36 | 14'40" | 09:16'48" |
37 | 11'39" | 09:28'27" |
38 | 08'37" | 09:37'04" |
37.8 | -35'-56" | 09:44'11" |