14.2 km | 01:23:57 | 05:54/km日期: 2017-05-06 06:38 - 卡路里: 869 Cal - 總步數: 15812 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'20" / 06'03" / 05'52" / 05'41" / 05'25" / 05'38" / 09'51" / 01'29" / 09'57" / 01'58" / 05'54" / 06'27" / 05'47" / 05'53" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+04'28") | 1002 / 1002 | 177 / 89 |
| 2 | | 06'03" (+04'13") | 1007 / 2009 | 190 / 86 |
| 3 | | 05'48" (+03'58") | 1002 / 3012 | 187 / 91 |
| 4 | | 05'41" (+03'51") | 1006 / 4019 | 187 / 93 |
| 5 | | 05'23" (+03'33") | 1004 / 5023 | 188 / 98 |
| 6 | | 05'37" (+03'47") | 1008 / 6031 | 191 / 92 |
| 7 | | 05'47" (+03'57") | 1684 / 7716 | 191 / 89 |
| 8 | | 01'50" | 1004 / 8720 | 193 / 280 |
| 9 | | 06'03" (+04'13") | 1582 / 10302 | 191 / 86 |
| 10 | | 02'16" (+00'26") | 1006 / 11309 | 194 / 226 |
| 11 | | 05'54" (+04'04") | 1006 / 12315 | 194 / 86 |
| 12 | | 06'24" (+04'34") | 1004 / 13320 | 173 / 89 |
| 13 | | 05'50" (+04'00") | 1002 / 14323 | 190 / 89 |
| 14 | | 05'56" (+04'06") | 1002 / 15325 | 187 / 89 |
5月累積里程 :
112.00 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'03" | 00:12'23" |
| 3 | 05'52" | 00:18'15" |
| 4 | 05'41" | 00:23'56" |
| 5 | 05'25" | 00:29'21" |
| 6 | 05'38" | 00:34'59" |
| 7 | 09'51" | 00:44'50" |
| 8 | 01'29" | 00:46'19" |
| 9 | 09'57" | 00:56'16" |
| 10 | 01'58" | 00:58'14" |
| 11 | 05'54" | 01:04'08" |
| 12 | 06'27" | 01:10'35" |
| 13 | 05'47" | 01:16'22" |
| 14 | 05'53" | 01:22'15" |
| 14.2 | 08'16" | 01:23'57" |
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