14.8 km | 01:35:43 | 06:28/km日期: 2013-11-06 16:33 - 總爬升: 295 m - 卡路里: 1024 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'44" / 05'51" / 06'06" / 06'56" / 06'43" / 06'39" / 08'28" / 06'41" / 06'35" / 06'41" / 07'44" / 04'53" / 06'05" / 05'58" / 06'00" /
11月累積里程 :
156.25 km ![](images/shoe.png)
NIKE FREE TRAINER 3.0 NRG 599185704 累積 :
303.4 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'51" | 00:11'35" |
3 | 06'06" | 00:17'41" |
4 | 06'56" | 00:24'37" |
5 | 06'43" | 00:31'20" |
6 | 06'39" | 00:37'59" |
7 | 08'28" | 00:46'27" |
8 | 06'41" | 00:53'08" |
9 | 06'35" | 00:59'43" |
10 | 06'41" | 01:06'24" |
11 | 07'44" | 01:14'08" |
12 | 04'53" | 01:19'01" |
13 | 06'05" | 01:25'06" |
14 | 05'58" | 01:31'04" |
14.8 | 05'59" | 01:35'43" |