20.4 km | 02:44:17 | 08:03/km日期: 2017-04-29 13:01 - 平均心率: 126 - 卡路里: 1464 Cal - 平均步頻: 168 - 溫度: 7°C - 濕度: 87
Pace: 08'41" / 06'53" / 07'27" / 07'04" / 07'02" / 07'59" / 08'38" / 08'12" / 08'13" / 08'33" / 07'26" / 09'24" / 07'37" / 08'16" / 08'34" / 09'33" / 06'55" / 09'17" / 08'22" / 07'08" / 07'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 88.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'53" | 00:15'34" |
| 3 | 07'27" | 00:23'01" |
| 4 | 07'04" | 00:30'05" |
| 5 | 07'02" | 00:37'07" |
| 6 | 07'59" | 00:45'06" |
| 7 | 08'38" | 00:53'44" |
| 8 | 08'12" | 01:01'56" |
| 9 | 08'13" | 01:10'09" |
| 10 | 08'33" | 01:18'42" |
| 11 | 07'26" | 01:26'08" |
| 12 | 09'24" | 01:35'32" |
| 13 | 07'37" | 01:43'09" |
| 14 | 08'16" | 01:51'25" |
| 15 | 08'34" | 01:59'59" |
| 16 | 09'33" | 02:09'32" |
| 17 | 06'55" | 02:16'27" |
| 18 | 09'17" | 02:25'44" |
| 19 | 08'22" | 02:34'06" |
| 20 | 07'08" | 02:41'14" |
| 20.4 | 07'35" | 02:44'06" |
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