12.5 km | 01:01:10 | 04:53/km日期: 2017-05-01 16:43 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 731 Cal - 總步數: 10752 - 平均步頻: 175 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 62%
Pace: 05'28" / 05'13" / 05'03" / 05'04" / 04'51" / 04'59" / 04'55" / 04'42" / 04'45" / 04'35" / 04'41" / 04'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'04") | 1000 / 1000 | 172 / 105 |
| 2 | | 05'11" (+00'45") | 1003 / 2004 | 173 / 110 |
| 3 | | 05'01" (+00'35") | 1006 / 3011 | 172 / 114 |
| 4 | | 05'00" (+00'34") | 1010 / 4021 | 173 / 115 |
| 5 | | 04'50" (+00'24") | 1005 / 5026 | 174 / 118 |
| 6 | | 04'57" (+00'31") | 1001 / 6027 | 174 / 115 |
| 7 | | 04'53" (+00'27") | 1004 / 7032 | 175 / 116 |
| 8 | | 04'43" (+00'17") | 1004 / 8036 | 177 / 119 |
| 9 | | 04'41" (+00'15") | 1001 / 9038 | 177 / 120 |
| 10 | | 04'36" (+00'10") | 1007 / 10045 | 178 / 121 |
| 11 | | 04'37" (+00'11") | 1010 / 11056 | 180 / 120 |
| 12 | | 04'26" | 1000 / 12056 | 181 / 124 |
| 13 | | 04'39" (+00'13") | 504 / 12560 | 177 / 121 |
5月累積里程 :
443.46 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'03" | 00:15'44" |
| 4 | 05'04" | 00:20'48" |
| 5 | 04'51" | 00:25'39" |
| 6 | 04'59" | 00:30'38" |
| 7 | 04'55" | 00:35'33" |
| 8 | 04'42" | 00:40'15" |
| 9 | 04'45" | 00:45'00" |
| 10 | 04'35" | 00:49'35" |
| 11 | 04'41" | 00:54'16" |
| 12 | 04'30" | 00:58'46" |
| 12.5 | 04'45" | 01:01'10" |
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