16.1 km | 01:38:03 | 06:06/km日期: 2017-04-30 05:59 - 卡路里: 927 Cal
Pace: 06'23" / 06'18" / 06'28" / 06'01" / 06'22" / 06'02" / 06'37" / 05'52" / 05'54" / 06'08" / 06'04" / 06'23" / 05'46" / 05'52" / 06'01" / 05'43" / 03'00" /
4月累積里程 : 256.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'18" | 00:12'41" |
3 | 06'28" | 00:19'09" |
4 | 06'01" | 00:25'10" |
5 | 06'22" | 00:31'32" |
6 | 06'02" | 00:37'34" |
7 | 06'37" | 00:44'11" |
8 | 05'52" | 00:50'03" |
9 | 05'54" | 00:55'57" |
10 | 06'08" | 01:02'05" |
11 | 06'04" | 01:08'09" |
12 | 06'23" | 01:14'32" |
13 | 05'46" | 01:20'18" |
14 | 05'52" | 01:26'10" |
15 | 06'01" | 01:32'11" |
16 | 05'43" | 01:37'54" |
16.0 | 03'13" | 01:38'03" |