17.7 km | 01:28:02 | 04:57/km日期: 2017-04-28 17:10 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 1037 Cal - 總步數: 15620 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 53%
Pace: 05'46" / 05'01" / 04'58" / 04'58" / 04'47" / 04'54" / 04'52" / 04'53" / 04'53" / 04'50" / 04'56" / 04'56" / 04'53" / 04'49" / 04'56" / 04'57" / 04'52" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'57") | 1003 / 1003 | 173 / 101 |
| 2 | | 05'02" (+00'18") | 1004 / 2007 | 178 / 111 |
| 3 | | 04'54" (+00'10") | 1000 / 3008 | 179 / 113 |
| 4 | | 05'00" (+00'16") | 1000 / 4009 | 178 / 111 |
| 5 | | 04'44" | 1009 / 5018 | 178 / 118 |
| 6 | | 04'52" (+00'08") | 1006 / 6024 | 177 / 115 |
| 7 | | 04'49" (+00'05") | 1007 / 7032 | 178 / 116 |
| 8 | | 04'51" (+00'07") | 1004 / 8036 | 177 / 115 |
| 9 | | 04'51" (+00'07") | 1005 / 9041 | 177 / 115 |
| 10 | | 04'51" (+00'07") | 1006 / 10047 | 177 / 116 |
| 11 | | 04'53" (+00'09") | 1008 / 11055 | 177 / 115 |
| 12 | | 04'52" (+00'08") | 1001 / 12057 | 177 / 115 |
| 13 | | 04'52" (+00'08") | 1001 / 13059 | 178 / 115 |
| 14 | | 04'51" (+00'07") | 1002 / 14061 | 177 / 116 |
| 15 | | 04'55" (+00'11") | 1002 / 15063 | 177 / 114 |
| 16 | | 04'57" (+00'13") | 1007 / 16071 | 178 / 113 |
| 17 | | 04'51" (+00'07") | 1002 / 17074 | 177 / 116 |
| 18 | | 05'09" (+00'25") | 726 / 17800 | 173 / 111 |
4月累積里程 :
809.31 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'01" | 00:10'47" |
| 3 | 04'58" | 00:15'45" |
| 4 | 04'58" | 00:20'43" |
| 5 | 04'47" | 00:25'30" |
| 6 | 04'54" | 00:30'24" |
| 7 | 04'52" | 00:35'16" |
| 8 | 04'53" | 00:40'09" |
| 9 | 04'53" | 00:45'02" |
| 10 | 04'50" | 00:49'52" |
| 11 | 04'56" | 00:54'48" |
| 12 | 04'56" | 00:59'44" |
| 13 | 04'53" | 01:04'37" |
| 14 | 04'49" | 01:09'26" |
| 15 | 04'56" | 01:14'22" |
| 16 | 04'57" | 01:19'19" |
| 17 | 04'52" | 01:24'11" |
| 17.7 | 05'17" | 01:28'02" |
留言 
展開計圈分析
