13.9 km | 01:22:12 | 05:56/km日期: 2017-04-29 05:59 - 卡路里: 873 Cal
Pace: 06'15" / 06'21" / 06'10" / 06'03" / 05'56" / 06'03" / 05'53" / 05'50" / 06'00" / 05'54" / 05'48" / 05'50" / 05'36" / 05'20" /
4月累積里程 : 256.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'21" | 00:12'36" |
3 | 06'10" | 00:18'46" |
4 | 06'03" | 00:24'49" |
5 | 05'56" | 00:30'45" |
6 | 06'03" | 00:36'48" |
7 | 05'53" | 00:42'41" |
8 | 05'50" | 00:48'31" |
9 | 06'00" | 00:54'31" |
10 | 05'54" | 01:00'25" |
11 | 05'48" | 01:06'13" |
12 | 05'50" | 01:12'03" |
13 | 05'36" | 01:17'39" |
13.9 | 05'20" | 01:22'12" |