15.3 km | 01:44:33 | 06:50/km日期: 2017-04-24 03:54 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 雨 - 卡路里: 1100 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'29" / 06'25" / 06'29" / 06'34" / 06'25" / 07'31" / 06'39" / 06'37" / 06'33" / 06'47" / 07'37" / 07'33" / 07'03" / 06'39" / 07'21" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 999 / 999 |
| 2 | | 06'26" (+00'01") | 1006 / 2006 |
| 3 | | 06'30" (+00'05") | 996 / 3003 |
| 4 | | 06'33" (+00'08") | 1001 / 4005 |
| 5 | | 06'26" (+00'01") | 1014 / 5019 |
| 6 | | 07'30" (+01'05") | 994 / 6013 |
| 7 | | 06'37" (+00'12") | 994 / 7008 |
| 8 | | 06'39" (+00'14") | 1002 / 8011 |
| 9 | | 06'30" (+00'05") | 1004 / 9015 |
| 10 | | 06'48" (+00'23") | 998 / 10013 |
| 11 | | 07'33" (+01'08") | 1004 / 11018 |
| 12 | | 07'36" (+01'11") | 997 / 12015 |
| 13 | | 07'03" (+00'38") | 997 / 13012 |
| 14 | | 06'39" (+00'14") | 998 / 14010 |
| 15 | | 07'20" (+00'55") | 1010 / 15021 |
| 16 | | 06'32" (+00'07") | 262 / 15283 |
4月累積里程 : 197.57 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'29" | 00:19'23" |
| 4 | 06'34" | 00:25'57" |
| 5 | 06'25" | 00:32'22" |
| 6 | 07'31" | 00:39'53" |
| 7 | 06'39" | 00:46'32" |
| 8 | 06'37" | 00:53'09" |
| 9 | 06'33" | 00:59'42" |
| 10 | 06'47" | 01:06'29" |
| 11 | 07'37" | 01:14'06" |
| 12 | 07'33" | 01:21'39" |
| 13 | 07'03" | 01:28'42" |
| 14 | 06'39" | 01:35'21" |
| 15 | 07'21" | 01:42'42" |
| 15.3 | 06'31" | 01:44'33" |
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