13.6 km | 01:40:42 | 07:24/km日期: 2017-05-06 05:38 - 地點: 萬年溪畔 - 天氣: 晴 - 卡路里: 734 Cal - 溫度: 27°C - 濕度: 88%
Pace: 08'04" / 07'33" / 06'58" / 07'28" / 07'38" / 07'04" / 07'29" / 07'43" / 07'48" / 07'28" / 07'05" / 07'16" / 06'52" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'15") | 1001 / 1001 |
| 2 | | 07'33" (+00'45") | 998 / 2000 |
| 3 | | 06'56" (+00'08") | 1003 / 3003 |
| 4 | | 07'27" (+00'39") | 1000 / 4003 |
| 5 | | 07'33" (+00'45") | 1010 / 5013 |
| 6 | | 07'08" (+00'20") | 1004 / 6017 |
| 7 | | 07'24" (+00'36") | 995 / 7013 |
| 8 | | 07'48" (+01'00") | 1001 / 8015 |
| 9 | | 07'43" (+00'55") | 1009 / 9024 |
| 10 | | 07'30" (+00'42") | 995 / 10020 |
| 11 | | 07'04" (+00'16") | 1013 / 11033 |
| 12 | | 07'18" (+00'30") | 998 / 12032 |
| 13 | | 06'48" | 1008 / 13040 |
| 14 | | 07'24" (+00'36") | 544 / 13585 |
5月累積里程 :
162.16 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'33" | 00:15'37" |
| 3 | 06'58" | 00:22'35" |
| 4 | 07'28" | 00:30'03" |
| 5 | 07'38" | 00:37'41" |
| 6 | 07'04" | 00:44'45" |
| 7 | 07'29" | 00:52'14" |
| 8 | 07'43" | 00:59'57" |
| 9 | 07'48" | 01:07'45" |
| 10 | 07'28" | 01:15'13" |
| 11 | 07'05" | 01:22'18" |
| 12 | 07'16" | 01:29'34" |
| 13 | 06'52" | 01:36'26" |
| 13.6 | 07'17" | 01:40'42" |
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