| 1500 m | 00:52:36 | 03:30/100m日期: 2017-04-26 12:29 - 卡路里: 550 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'56" (+00'30") | 26 | 54 | 2 | | 02'36" (+02'10") | 25 | 103 | 3 | | 00'56" (+00'30") | 25 | 53 | 4 | | 02'46" (+02'20") | 24 | 107 | 5 | | 01'20" (+00'54") | 26 | 66 |
6 | | 02'12" (+01'46") | 25 | 91 | 7 | | 01'52" (+01'26") | 25 | 81 | 8 | | 01'02" (+00'36") | 25 | 56 | 9 | | 00'56" (+00'30") | 27 | 55 | 10 | | 02'44" (+02'18") | 33 | 115 | 11 | | 03'36" (+03'10") | 26 | 134 | 12 | | 00'36" (+00'10") | 25 | 43 | 13 | | 00'56" (+00'30") | 45 | 73 | 14 | | 00'54" (+00'28") | 25 | 52 | 15 | | 00'46" (+00'20") | 26 | 49 | 16 | | 00'34" (+00'08") | 34 | 51 | 17 | | 01'48" (+01'22") | 50 | 104 | 18 | | 01'04" (+00'38") | 24 | 56 | 19 | | 00'36" (+00'10") | 26 | 44 | 20 | | 01'32" (+01'06") | 34 | 80 | 21 | | 01'04" (+00'38") | 25 | 57 | 22 | | 00'34" (+00'08") | 25 | 42 | 23 | | 01'36" (+01'10") | 51 | 99 | 24 | | 00'38" (+00'12") | 25 | 44 | 25 | | 00'46" (+00'20") | 28 | 51 | 26 | | 01'10" (+00'44") | 42 | 77 | 27 | | 02'12" (+01'46") | 25 | 91 | 28 | | 00'28" (+00'02") | 26 | 40 | 29 | | 01'36" (+01'10") | 43 | 91 | 30 | | 01'04" (+00'38") | 24 | 56 | 31 | | 00'54" (+00'28") | 26 | 53 | 32 | | 00'34" (+00'08") | 27 | 44 | 33 | | 01'54" (+01'28") | 47 | 104 | 34 | | 00'32" (+00'06") | 25 | 41 | 35 | | 03'36" (+03'10") | 36 | 144 | 36 | | 01'32" (+01'06") | 25 | 71 | 37 | | 00'36" (+00'10") | 27 | 45 | 38 | | 00'32" (+00'06") | 45 | 61 | 39 | | 00'54" (+00'28") | 41 | 68 | 40 | | 01'52" (+01'26") | 29 | 85 | 41 | | 00'40" (+00'14") | 25 | 45 | 42 | | 00'48" (+00'22") | 39 | 63 | 43 | | 00'36" (+00'10") | 27 | 45 | 44 | | 01'58" (+01'32") | 42 | 101 | 45 | | 01'00" (+00'34") | 25 | 55 | 46 | | 01'14" (+00'48") | 25 | 62 | 47 | | 01'10" (+00'44") | 24 | 59 | 48 | | 00'48" (+00'22") | 24 | 48 | 49 | | 00'26" | 38 | 51 | 50 | | 01'00" (+00'34") | 42 | 72 | 51 | | 01'10" (+00'44") | 28 | 63 | 52 | | 01'26" (+01'00") | 25 | 68 | 53 | | 00'40" (+00'14") | 25 | 45 | 54 | | 00'56" (+00'30") | 36 | 64 | 55 | | 00'56" (+00'30") | 25 | 53 | 56 | | 01'02" (+00'36") | 30 | 61 | 57 | | 00'34" (+00'08") | 22 | 39 | 58 | | 01'14" (+00'48") | 43 | 80 | 59 | | 00'50" (+00'24") | 24 | 49 | 60 | | 00'52" (+00'26") | 32 | 58 | 61 | | 02'24" (+01'58") | 30 | 102 | 62 | | 01'02" (+00'36") | 24 | 55 | 63 | | 00'50" (+00'24") | 23 | 48 | 64 | | 01'18" (+00'52") | 26 | 65 | 65 | | 00'26" | 24 | 37 | 66 | | 00'52" (+00'26") | 42 | 68 | 67 | | 00'34" (+00'08") | 23 | 40 | 68 | | 00'46" (+00'20") | 52 | 75 | 69 | | 00'38" (+00'12") | 39 | 58 | 70 | | 01'22" (+00'56") | 32 | 73 | 71 | | 00'32" (+00'06") | 24 | 40 | 72 | | 00'58" (+00'32") | 51 | 80 | 73 | | 01'22" (+00'56") | 26 | 67 | 74 | | 00'52" (+00'26") | 27 | 53 | 75 | | 00'52" (+00'26") | 24 | 50 | 76 | | 01'00" (+00'34") | 27 | 57 | 77 | | 00'56" (+00'30") | 27 | 55 | 78 | | 00'56" (+00'30") | 24 | 52 | 79 | | 00'40" (+00'14") | 24 | 44 | 80 | | 01'42" (+01'16") | 54 | 105 | 81 | | 01'18" (+00'52") | 26 | 65 | 82 | | 01'02" (+00'36") | 25 | 56 | 83 | | 02'51" (+02'25") | 26 | 112 | 84 | | 01'04" (+00'38") | 23 | 55 | 85 | | 00'42" (+00'16") | 24 | 45 | 86 | | 01'20" (+00'54") | 31 | 71 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 4.50 km |
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