12.0 km | 01:08:21 | 05:41/km日期: 2017-04-20 16:04 - 卡路里: 822 Cal - 總步數: 11961 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'00" / 05'30" / 05'46" / 05'34" / 05'48" / 05'46" / 05'46" / 05'29" / 05'43" / 05'47" / 05'24" / 05'36" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'36") | 1001 / 1001 | 170 / 97 |
| 2 | | 05'35" (+00'12") | 1007 / 2009 | 174 / 102 |
| 3 | | 05'38" (+00'15") | 1006 / 3015 | 175 / 100 |
| 4 | | 05'31" (+00'08") | 1008 / 4023 | 172 / 104 |
| 5 | | 05'46" (+00'23") | 1003 / 5027 | 175 / 98 |
| 6 | | 05'44" (+00'21") | 1005 / 6033 | 175 / 99 |
| 7 | | 05'44" (+00'21") | 1004 / 7037 | 174 / 99 |
| 8 | | 05'27" (+00'04") | 1004 / 8042 | 175 / 104 |
| 9 | | 05'42" (+00'19") | 1000 / 9042 | 174 / 100 |
| 10 | | 05'44" (+00'21") | 1008 / 10050 | 175 / 99 |
| 11 | | 05'23" | 1000 / 11051 | 178 / 103 |
| 12 | | 05'35" (+00'12") | 1000 / 12051 | 177 / 100 |
4月累積里程 : 214.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'30" | 00:11'30" |
| 3 | 05'46" | 00:17'16" |
| 4 | 05'34" | 00:22'50" |
| 5 | 05'48" | 00:28'38" |
| 6 | 05'46" | 00:34'24" |
| 7 | 05'46" | 00:40'10" |
| 8 | 05'29" | 00:45'39" |
| 9 | 05'43" | 00:51'22" |
| 10 | 05'47" | 00:57'09" |
| 11 | 05'24" | 01:02'33" |
| 12 | 05'36" | 01:08'09" |
| 12.0 | 10'38" | 01:08'21" |
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