6.4 km | 00:47:44 | 07:29/km日期: 2017-04-20 18:42 - 卡路里: 428 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 66%
Pace: 07'03" / 06'13" / 09'23" / 06'35" / 06'23" / 06'28" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'37") | 454 / 454 |
2 | | 06'37" (+00'43") | 441 / 895 |
3 | | 06'21" (+00'27") | 844 / 1740 |
4 | | 05'54" | 438 / 2178 |
5 | | 09'27" (+03'33") | 1000 / 3178 |
6 | | 06'32" (+00'38") | 1000 / 4178 |
7 | | 06'15" (+00'21") | 1000 / 5178 |
8 | | 06'05" (+00'11") | 766 / 5945 |
9 | | 15'27" (+09'33") | 420 / 6365 |
4月累積里程 : 123.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'13" | 00:13'16" |
3 | 09'23" | 00:22'39" |
4 | 06'35" | 00:29'14" |
5 | 06'23" | 00:35'37" |
6 | 06'28" | 00:42'05" |
6.4 | 15'26" | 00:47'44" |