7.2 km | 01:23:46 | 11:35/km日期: 2017-04-17 05:48 - 卡路里: 263 Cal - 溫度: 23°C - 濕度: 78%
Pace: 08'04" / 10'15" / 09'45" / 09'51" / 09'44" / 09'58" / 21'23" / 14'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" | 1000 / 1000 |
| 2 | | 10'13" (+01'30") | 1000 / 2000 |
| 3 | | 09'46" (+01'03") | 1000 / 3000 |
| 4 | | 09'50" (+01'07") | 1000 / 4000 |
| 5 | | 09'44" (+01'01") | 1000 / 5000 |
| 6 | | 09'58" (+01'15") | 1000 / 6000 |
| 7 | | 21'22" (+12'39") | 1000 / 7000 |
| 8 | | 18'06" (+09'23") | 228 / 7228 |
4月累積里程 : 435.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 10'15" | 00:18'19" |
| 3 | 09'45" | 00:28'04" |
| 4 | 09'51" | 00:37'55" |
| 5 | 09'44" | 00:47'39" |
| 6 | 09'58" | 00:57'37" |
| 7 | 21'23" | 01:19'00" |
| 7.2 | 14'19" | 01:22'16" |
展開計圈分析
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