10.2 km | 00:53:57 | 05:18/km日期: 2017-04-14 05:40 - 天氣: 不太熱~~ - 卡路里: 529 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'16" / 05'30" / 05'31" / 05'00" / 05'08" / 05'16" / 05'07" / 05'03" / 05'03" / 04'59" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'14") | 1001 / 1001 |
| 2 | | 05'30" (+00'29") | 998 / 2000 |
| 3 | | 05'26" (+00'25") | 1012 / 3012 |
| 4 | | 05'03" (+00'02") | 1005 / 4018 |
| 5 | | 05'05" (+00'04") | 1009 / 5027 |
| 6 | | 05'15" (+00'14") | 1003 / 6030 |
| 7 | | 05'07" (+00'06") | 1013 / 7043 |
| 8 | | 05'03" (+00'02") | 999 / 8043 |
| 9 | | 05'01" | 996 / 9040 |
| 10 | | 05'01" | 1009 / 10049 |
| 11 | | 05'16" (+00'15") | 161 / 10211 |
4月累積里程 :
130.78 km 
Mizuno(美津濃) WAVE ULTIMA8 累積 :
699.2 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'30" | 00:11'46" |
| 3 | 05'31" | 00:17'17" |
| 4 | 05'00" | 00:22'17" |
| 5 | 05'08" | 00:27'25" |
| 6 | 05'16" | 00:32'41" |
| 7 | 05'07" | 00:37'48" |
| 8 | 05'03" | 00:42'51" |
| 9 | 05'03" | 00:47'54" |
| 10 | 04'59" | 00:52'53" |
| 10.2 | 06'16" | 00:53'57" |
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