|  全馬 | 06:04:40 | 08:38/km | 第3馬| 官方成績 | | 日期 | 2017-04-16 | | 成績 | 06:04:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'27" | 01:11'14" | | 00:36'47" (+02'20") | | 00:39'00" (+04'33") | 01:23'56" (+12'42") | | 00:44'56" (+10'29") | | 00:47'10" (+12'43") | 01:39'19" (+28'05") | | 00:52'09" (+17'42") | | 00:44'22" (+09'55") | 01:34'41" (+23'27") | | 00:50'19" (+15'52") | |
日期: 2017-04-16 06:03 - 總爬升: 493 m - 平均心率: 142 - 卡路里: 2041 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+00'57") | 1000 / 1000 | | 2 | | 06'40" (+00'38") | 1000 / 2000 | | 3 | | 07'05" (+01'03") | 1000 / 3000 | | 4 | | 06'20" (+00'18") | 1000 / 4000 | | 5 | | 07'20" (+01'18") | 1000 / 5000 |
| 6 | | 06'21" (+00'19") | 1000 / 6000 | | 7 | | 06'30" (+00'28") | 1000 / 7000 | | 8 | | 08'26" (+02'24") | 1000 / 8000 | | 9 | | 06'40" (+00'38") | 1000 / 9000 | | 10 | | 08'47" (+02'45") | 1000 / 10000 | | 11 | | 06'02" | 1000 / 11000 | | 12 | | 07'17" (+01'15") | 1000 / 12000 | | 13 | | 09'29" (+03'27") | 1000 / 13000 | | 14 | | 06'47" (+00'45") | 1000 / 14000 | | 15 | | 09'23" (+03'21") | 1000 / 15000 | | 16 | | 07'17" (+01'15") | 1000 / 16000 | | 17 | | 10'22" (+04'20") | 1000 / 17000 | | 18 | | 07'50" (+01'48") | 1000 / 18000 | | 19 | | 08'25" (+02'23") | 1000 / 19000 | | 20 | | 11'00" (+04'58") | 1000 / 20000 | | 21 | | 08'07" (+02'05") | 1000 / 21000 | | 22 | | 10'37" (+04'35") | 1000 / 22000 | | 23 | | 09'23" (+03'21") | 1000 / 23000 | | 24 | | 07'54" (+01'52") | 1000 / 24000 | | 25 | | 11'05" (+05'03") | 1000 / 25000 | | 26 | | 09'56" (+03'54") | 1000 / 26000 | | 27 | | 06'55" (+00'53") | 1000 / 27000 | | 28 | | 12'14" (+06'12") | 1000 / 28000 | | 29 | | 11'15" (+05'13") | 1000 / 29000 | | 30 | | 09'00" (+02'58") | 1000 / 30000 | | 31 | | 10'05" (+04'03") | 1000 / 31000 | | 32 | | 07'29" (+01'27") | 1000 / 32000 | | 33 | | 10'25" (+04'23") | 1000 / 33000 | | 34 | | 09'42" (+03'40") | 1000 / 34000 | | 35 | | 09'24" (+03'22") | 1000 / 35000 | | 36 | | 10'45" (+04'43") | 1000 / 36000 | | 37 | | 11'14" (+05'12") | 1000 / 37000 | | 38 | | 09'30" (+03'28") | 1000 / 38000 | | 39 | | 09'03" (+03'01") | 1000 / 39000 | | 40 | | 09'46" (+03'44") | 1000 / 40000 | | 41 | | 11'37" (+05'35") | 1000 / 41000 | | 42 | | 16'58" (+10'56") | 228 / 41228 |
賽前宣言: 陪跑初馬，加油，預計5:00:00內完成！ 賽後評分: 無 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 136~165 | 65~79% | | 2:M馬拉松配速區 | 165~186 | 79~89% | | 3:T乳酸耐力區 | 186~193 | 89~92% | | 4:A無氧耐力區 | 193~204 | 92~97.5% | | 5:I最大耗氧區 | 204~210 | 97.5~100% | | 最大心率為210 點此去設定最大心率 |
4月累積里程 : 171.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 06'41" | 00:13'41" | | 3 | 07'05" | 00:20'46" | | 4 | 06'21" | 00:27'07" | | 5 | 07'20" | 00:34'27" | | 6 | 06'22" | 00:40'49" | | 7 | 06'30" | 00:47'19" | | 8 | 08'26" | 00:55'45" | | 9 | 06'41" | 01:02'26" | | 10 | 08'48" | 01:11'14" | | 11 | 06'02" | 01:17'16" | | 12 | 07'18" | 01:24'34" | | 13 | 09'30" | 01:34'04" | | 14 | 06'47" | 01:40'51" | | 15 | 09'23" | 01:50'14" | | 16 | 07'17" | 01:57'31" | | 17 | 10'23" | 02:07'54" | | 18 | 07'51" | 02:15'45" | | 19 | 08'25" | 02:24'10" | | 20 | 11'00" | 02:35'10" | | 21 | 08'08" | 02:43'18" | | 22 | 10'48" | 02:54'06" | | 23 | 09'13" | 03:03'19" | | 24 | 07'55" | 03:11'14" | | 25 | 11'06" | 03:22'20" | | 26 | 09'56" | 03:32'16" | | 27 | 06'56" | 03:39'12" | | 28 | 12'15" | 03:51'27" | | 29 | 11'16" | 04:02'43" | | 30 | 11'46" | 04:14'29" | | 31 | 07'19" | 04:21'48" | | 32 | 07'30" | 04:29'18" | | 33 | 10'25" | 04:39'43" | | 34 | 09'43" | 04:49'26" | | 35 | 09'25" | 04:58'51" | | 36 | 10'45" | 05:09'36" | | 37 | 11'14" | 05:20'50" | | 38 | 09'30" | 05:30'20" | | 39 | 09'04" | 05:39'24" | | 40 | 09'46" | 05:49'10" | | 41 | 11'38" | 06:00'48" | | 41.2 | 16'59" | 06:04'41" |
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